6.0 インストールしても安全
Pull-ups are a fundamental upper body compound pulling exercise that requires the arms to carry and lift the body's entire weight. This exercise effectively targets muscles in the back, biceps, and forearms, contributing to increased arm strength.
If you are aiming to enhance your arm strength, set new pull-up records, or complete challenging sets like 20 consecutive pull-ups, Pull-ups Coach is a valuable companion. This application is designed to assist you in achieving these fitness goals.
Regardless of your current fitness level, by adhering to Pull-ups Coach's structured workout plans and dedicating just 30 minutes per week, you can progress systematically. After six weeks of consistent training, you will witness noticeable improvements and be on your way to personal triumph.
- Key Features:
- Well-crafted pull-up training plans
- Monitor your pull-up sessions and calories burned
- Visual representation of your progress through graphics
- Personalized pull-up reminders
- Background and lock screen support
- Option for secure passcode functionality and Touch ID support
- Enjoy music playback during workouts
- Share your training achievements with friends
- Create customized workout plans for further challenges
- Backup and restore functionality via WiFi or Dropbox
- Compatibility with Apple Watch version
If you have any inquiries or suggestions, please contact our support team at [email protected].
概要
Pullups Coach は、 倩 赵によって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
Pullups Coach の最新バージョン 6.0 2024/09/02 にリリースです。 それは最初 2024/04/15 のデータベースに追加されました。
Pullups Coach が次のオペレーティング システムで実行されます: iOS。
ユーザー Pullups Coach の 4 5 つの星からの評価を与えた。
関連
30 Day Ab Fitness Challenges ~ Daily Workout Pro
The 30 Day Ab Workout is a structured exercise program spanning a month, featuring daily ab exercises alongside designated rest days.30 Day Burpee Fitness Challenges ~ Daily Workout
The 30 Day Burpee Fitness Challenge is a structured exercise program designed to target the abdominal muscles over a span of 30 days, interspersed with designated rest days.30 Day Lunge Fitness Challenges ~ Daily Workout
The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days.30 Day Tricep Dip Fitness Challenges
The 30 Day Tricep Dip Fitness Challenge offers a structured, month-long exercise regimen designed to progressively enhance upper body strength.30 Day Wall Sit Fitness Challenges ~ Daily Workout
The 30 Day Wall Sit Fitness Challenge offers a straightforward and structured exercise plan designed to improve strength and endurance over a month.Armstrong Pull-up
Day 1 The Armstrong Pullup Program Tracker serves as a concise visual guide to the routine. This day focuses on conducting five maximum effort sets, with a 90-second rest period between each set.最新のレビュー
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