6.0 설치 하는 안전
Pull-ups are a fundamental upper body compound pulling exercise that requires the arms to carry and lift the body's entire weight. This exercise effectively targets muscles in the back, biceps, and forearms, contributing to increased arm strength.
If you are aiming to enhance your arm strength, set new pull-up records, or complete challenging sets like 20 consecutive pull-ups, Pull-ups Coach is a valuable companion. This application is designed to assist you in achieving these fitness goals.
Regardless of your current fitness level, by adhering to Pull-ups Coach's structured workout plans and dedicating just 30 minutes per week, you can progress systematically. After six weeks of consistent training, you will witness noticeable improvements and be on your way to personal triumph.
- Key Features:
- Well-crafted pull-up training plans
- Monitor your pull-up sessions and calories burned
- Visual representation of your progress through graphics
- Personalized pull-up reminders
- Background and lock screen support
- Option for secure passcode functionality and Touch ID support
- Enjoy music playback during workouts
- Share your training achievements with friends
- Create customized workout plans for further challenges
- Backup and restore functionality via WiFi or Dropbox
- Compatibility with Apple Watch version
If you have any inquiries or suggestions, please contact our support team at [email protected].
개요
Pullups Coach 범주 홈 및 취미 倩 赵개발한에서 프리웨어 소프트웨어입니다.
Pullups Coach의 최신 버전은 2024-09-02에 발표 된 6.0. 처음 2024-04-15에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Pullups Coach: iOS.
Pullups Coach 사용자 4 5 등급으로 평가 했다.
관련
30 Day Ab Fitness Challenges ~ Daily Workout Pro
The 30 Day Ab Workout is a structured exercise program spanning a month, featuring daily ab exercises alongside designated rest days.30 Day Burpee Fitness Challenges ~ Daily Workout
The 30 Day Burpee Fitness Challenge is a structured exercise program designed to target the abdominal muscles over a span of 30 days, interspersed with designated rest days.30 Day Lunge Fitness Challenges ~ Daily Workout
The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days.Armstrong Pull-up
Day 1 The Armstrong Pullup Program Tracker serves as a concise visual guide to the routine. This day focuses on conducting five maximum effort sets, with a 90-second rest period between each set.Boot Camp Workouts & Trainings
The Boot Camp workouts are designed around military-inspired routines that incorporate functional, traditional exercises such as squats, sprints, sit-ups, pull-ups, push-ups, plyometric movements, and more.FitForce.com Personal Fitness
Full-featured fitness application offering a wide range of capabilities for designing customized workout routines and comprehensive fitness monitoring and reporting, alongside additional functionalities to locate, connect with, and engage …최신 리뷰
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